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Porn Addiction Help
Ending the Secrecy

You open the door to porn addiction help when you end the secrecy of your behavior. It can be one of the hardest things you’ve ever had to do. And yet, at the same time, it can be one of the most liberating.

Ending the secrecy is also one of the first steps in overcoming sexual addiction. It demonstrates the humility that’s necessary in obtaining help. It shows understanding that “I can’t do this by myself.” And that is exactly true. No one can do it alone.

Lifting the burden and finding relief

When someone comes to me for porn addiction help, the common conclusion to the conversation is one of great relief. They feel a terrific burden lifted, even when they know there’s still work to be done.

Usually, coming to see me was very difficult. The person might have planned what they were going to say for days. They may have practiced it over and over in their minds. We finally meet, they get it out, and boy, do they feel better!

Why is that? Why is ending the secrecy of pornography addiction, or other sexual addiction, so liberating? There are several reasons. Here are some:

  • You’re no longer alone. When someone else knows, they share some of the weight. The burden is so big that you really can’t bear it alone.

  • All the effort to keep it a secret is no longer required. You don’t have to cover your tracks. You don’t have to work so hard living two lives: the one everyone sees and the one you don’t want anyone to see.

  • There’s hope for feeling whole again. When your secret is out, the possibility exists for recovery.

  • You’re finally getting help. The realization that someone with answers can help you, gives you more hope.

  • It’s a letting go and admitting you need porn addiction help. It helps initiate the process of recovery.

Why don’t people let go sooner? Why do they keep their addictions a secret?

Human nature is to make ourselves look good. That desire leads people to lie about their problems. People caught up in pornography often feel ashamed, especially when it doesn’t jive with their moral convictions. Sometimes people feel like they just need to go it alone.

Whatever the reasons, if your porn habit is a secret, it’s time to talk to someone about it. You’ve been hiding it too long! Help is around the corner!

Not only is it liberating, but seeking porn addiction help is one of the first steps in overcoming it. Why is it so helpful? When it’s no longer in the shadows, it can be effectively dealt with.

Who to talk to

Here’s a list of ideas who to talk to end the secrecy. Here are some of them:

  • Talk to a therapist or counselor

  • Tell a friend who really cares about you

  • Talk to your religious leader

  • Tell a parent

  • Tell a spouse

  • Enroll in a recovery program

  • Attend addiction recovery classes

There are probably classes close to where you live where you can get help for free. Contact me by clicking here, and I’ll check for free help in your area. Be sure to include your city and state or country.

What to say

Whoever it is you choose to talk to, be completely truthful. If you’re not, it will only delay your recovery.

It won’t be necessary, fortunately, to divulge all the sordid details of your behavior, but you should disclose the depth and breadth of your addiction.

The Game Plan

The key to overcoming porn addiction is to implement a game plan that will enable you to win this battle.

Here’s a game plan that really works, a proven plan that can set you up to win. You or your loved one can be on the road to freedom from porn addiction today.


Sexual addictions create a chemical addiction in the brain. Recognizing how this works helps to stop porn addiction. Understanding the brain science behind pornography and sexual addiction are described here.

Return from Porn Addiction Help to Addiction Recovery.


Return to Home: Overcoming Porn Addiction.